The 2014 refresh uses Fire OS 4 "Sangria", which features profiles so each user on the tablet can have their own settings and apps. The tablets can send video content to a supported TV, game console or through a device like a Wireless Display HDMI adapter wirelessly using "Second Screen", but cannot send content via a HDMI cable like its predecessor, the Kindle Fire HD. It features "Mayday", a button for free tech support available any time, " Silk", a cloud-accelerated browser, the Amazon Appstore for games and apps and services for media content purchases. The sound system features Dolby Atmos speaker technology and the Wi-Fi version weighs 13.2 ounces (370 grams).īoth models use Fire OS 3 which is a proprietary fork of Android 4.2.2. The Fire HDX 8.9" refresh in 2014 uses a Qualcomm Snapdragon 805 processor with an Adreno 420 GPU. A normal user will get about 12 hours of battery life from a full charge. The Fire HDX features Dolby Digital Plus audio engine powering the two attached speakers. The exterior surface has angular, raised plastic edges with the power and volume buttons located on the backside. The 8.9 inch model has an 8 megapixel rear camera that shoots HD 1080p video. The models also have a 1.2 megapixel front camera that shoots 720p HD video. The Fire HDX tablets were discontinued, and the Fire HD tablet line now includes the most powerful versions of Amazon Fire devices.īoth the 7 inch and 8.9 inch LCD models contain a Qualcomm Snapdragon 800 processor that has an Adreno 330 GPU. In addition, the name "Kindle" was removed from all of the Fire tablets' names. In September 2014, Amazon released the second generation of the Fire HDX 8.9 model that has a faster processor and a more powerful graphics processing unit. The 7 inch WiFi model was released on October 18, 2013, and the 8.9 inch WiFi model was released on November 7, 2013, in the United States. It was announced on September 25, 2013, and was available in two models, 7 inch and 8.9 inch. The Fire HDX, formerly named Kindle Fire HDX, was a high-end model in Amazon Fire line of tablet computers.
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Undriven creases have magenta stroke - rgb(255, 0, 255), hex #ff00ff -Ĭreases of this type will swing freely.Cuts have green stroke - rgb(0, 255, 0), hex #00ff00 - use this edge type.This is especially relevant in patterns with curved creases. The way the model bends in between mountain/valley folds. Drawing in facet creases allows you to control In the constraints of the simulation will allow them to bend slightly. Facet creases (yellow triangulation lines) are creases that try to remain flat (0° fold angle) as the pattern folds, but some compliance.It may not be necessary to add triangulation lines on your pattern. How the app automatically triangulated your pattern by enabling "Facet Crease" visibility in the Advanced Options > Edges Visibility In general, patterns are more stable when their triangulation is symmetric and minimizes long, skinny triangles. To control the triangulations, draw lines in yellow - rgb(255, 255, 0), hex #ffff00. Before the model can enter the simulator, this tool will automatically triangulate regions in the pattern that form polygons with more than three sides.Patterns contain creases with varying final fold angles: Any fold angle between 0° and 180° may be used. The final fold angle of a mountain or valley fold is set by its opacity.This edge type for both the outline of the pattern, and any internal holes. Boundary edges have black stroke - rgb(0, 0, 0), hex #000000 - use. Valley folds have blue stroke - rgb(0, 0, 255), hex #0000ff.Mountain folds have red stroke - rgb(255, 0, 0), hex #ff0000.The SVG importer supports path, line, rect, polygon, and polyline objects with the appropriate.If you are unsure whether your FOLD file is valid, you can inspect it using the You may specify the target fold angle of each crease using the edges_foldAngles field. This tool imports FOLD v1.0 files with all of the following fields populated: The FOLD file format is specified in these docs. More documentation about the simulation methods in this paper.īad design files will throw errors and create models that explode or cannot be solved, here are some tips for GIF and WebM video export uses CCaptureįlat UI theme used to build the regular GUI.numeric.js for linear algebra operations.Portability to multiple VR controllers by.Arbitrary polygonal faces of imported geometry are triangulated using the Earcut Library.FOLD is used as the internal data structure, methods from the.path-data-polyfill helps with SVG path parsing.All rendering and 3D interaction done with three.js.To use this app in an interactive virtual reality mode. If you are working from a computer connected to a VR headset and hand controllers, follow these instructions.Visualize the internal strain of the origami as it folds using the Strain Visualization in the left menu of the Advanced Options.Export FOLD files or 3D models ( STL or OBJ ) of the folded state of your design ( File > Save Simulation as.Upload your own crease patterns in SVG or FOLD formats, following these instructions.Import other patterns under the Examples menu.Drag to rotate the model, scroll to zoom.Slide the Fold Percent slider to control the degree of folding of the pattern (100% is fully folded, 0% is unfolded,Īnd -100% is fully folded with the opposite mountain/valley assignments).Make good demo files, please send them to me (Amanda) so I can add them to the Examples menu. If you have interesting crease patterns that would Guest Freeform Variations of Origami by Tomohiro TachiĪll simulation methods were written from scratch and are executed in parallel in several GPU fragment shaders for fast performance.īuilt by Amanda Ghassaei as a final project for Geometric Folding Algorithms.Ĭode available on Github. This solver extends work from the following sources: Origami Folding: A Structural Engineering Approach by Mark Schenk and Simon D. It does this by iteratively solving for small displacements in the geometry of an initially flat sheet due to forcesĮxerted by creases. This simulation attempts to fold every crease simultaneously. It may look a little differentįrom what you typically think of as "origami" - rather than folding paper in a set of sequential steps, This app allows you to simulate how any origami crease pattern will fold. Nectar bed mattress is mild yet firm, bouncy yet there is a minor sink in and it has optimum support with unmatched comfort. It is hundreds of dollars more affordable than many brand names and one does not even need to think about the brand names that charge three thousand for a complete size or queen size mattress. Nectar mattress is likewise amongst the most reasonably priced right now. Compare that with the life time service warranty of Nectar and you would get one obvious reason why it is offering so well. Some brand names will be a little generous and will use you twenty years minimal service warranty. You would get ten years and that too restricted service warranty on most bed mattress. Nectar offers totally free shipping and inconvenience complimentary returns for a year. Even then, numerous enter into a sort of an argument or tussle throughout the returns. Most brand names offer up to a hundred nights of trial. That is one whole year of trial for every client. The mattress includes a risk complimentary trial of 365 nights. Let us set aside the attributes of Nectar bed mattress for a minute. Nectar Full Mattress Review The Highlights of Nectar Mattress Few mattresses have actually taken the world by storm in current memory and Nectar has likewise changed the standard rules of the game with some of its proposals. The small delay doesn’t seem to have had any influence on its sales though as individuals are not just waiting however doing so ardently offered the myriad of advantages of Nectar bed mattress. The company has made it clearly clear on its main website. The demand for Nectar bed mattress is so high that it is currently shipping bed mattress a fortnight from the date of the order. Nectar bed mattress is an award winning bestseller that is presently the numero uno amongst all kinds of bed mattress. They can start organizing wedding ceremonies, progressing through 70+ exciting levels, share their progress via Facebook, invite friends to see how well they have fitted salons, visit friends´ salons in return or even cooperate with other players. Now, Holly´s Wedding Salon is available to iOS and Android players as well. In the game, players start with a modest wedding salon and should build their own wedding empire by satisfying happy pairs and giving them the service they want and deserve. Holly´s Wedding Salon has already gained popularity on PC. Mobile versions of the time management game inherit all the features of the desktop predecessor: romantic environment of a wedding salon, manifold mini-games testing attention and reaction of a player in addition to the classic gameplay, and loads of various wedding apparel to make the ceremony unforgettable and bring the salon more profits. Continued abuse of our services will cause your IP address to be blocked indefinitely.Sugar Games releases Holly´s Wedding Salon on iOS and Android. Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. 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Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. If you are using the Brave browser, or have installed the Ghostery add-on, these programs send extra traffic to our servers for every page on the site that you browse, then send that data back to a third party, essentially spying on your browsing habits.We strongly recommend you stop using this browser until this problem is corrected. The latest version of the Opera browser sends multiple invalid requests to our servers for every page you visit.The most common causes of this issue are: Your IP address has been temporarily blocked due to a large number of HTTP requests. Simply send us a mail using quoting your order number and your problem and we'll be in touch to help. Books and PDF's are not generally subject to export or import restrictions, but it is up to the customer to pay any local taxes or custom duties if charged. If you wish to return a product once you have received it, you will have to pay to return it to us, once it's received and verified in same condition it was purchased then a refund can be made. Physical orders can be cancelled and refunded before they are shipped, but if the product includes downloadable content, the cost of the PDF version will be deducted from the value of the refund. We will require photographic evidence of the damage. We will replace damaged products free of charge, or you can have a refund. But I need more painted miniatures and terrain, so I'm off to take care of that.Īs this was a try-out game, similar to the one I did with Dino and some of my work buddies for Cruel Seas, we were more about learning the game than actually writing down information or taking more pictures for a battle report.If you have a problem with your order we will do everything we can to sort it out for you. I'm looking forward to give this rule set another spin and see how it will compare to Spectre Operations second edition.īeyond that? It was entertaining, we had proper food and drinks and setting up a game like this is lot less hassle than mass combat back in the day. Florian came to the conclusion, that he had to rebuild the warband with other weapon options. The benefit of the compact Osprey type wargame rules is, that you have a lean book. The first turns were a bit slow, as we both hadn't played the rules before, so it was a lot of learning by doing, try, error and repeat. An elite warband like my marines can do quite a lot of damage to some fanatic cultists. So, we went for it and played a couple of turns, mixing up rules, writing notes down of unclear situations (that Florian would ask Guy about) and had some bloody fun. This breaks up the regular I-go-you-go of many games, and I like variants in activation or some non-dice process (as for example Freebooter's Fate does for battle). Specialist are matched with cards like the Jack, regular grunts to the lower numbered cards. Along with some oven baked vegetables and some wagyu filet. The rum was a birthday present for Florian, and went very well with the dark chocolate. We set up a game table of around 4 by 4 ft, using a Micro Art Studio mat, a couple of Dust Warzone Tenements, the Walking Dead scenery booster and some Russian die cast cars.Īnd we need the proper gaming accessories, we grabbed a laser line, a deck of cards and dice bag.Īnd as you shouldn't game with an empty stomach, we set up a bit to eat and drink. Therefore, I mustered a couple of miniatures, that I even had painted, in this case the Bundeswehr Kampftaucher (German Marines).įlorian, who would be my counterpart in this game, kit bashed a couple of terrorists from the Frostgrave Cultist sprues and from the Wargames Factory Modern Military / Project Z Spec Ops range. When you're thinking about a gaming Black Ops, think of games like Commandos, Metal Gear Solid or Rainbow 6. A couple of D6, a ruler, at least 4 miniatures per side and a board, set up to your likes. Not an unfamiliar name in wargaming, as he's working for Karwansaray Publishers on Wargaming Soldier & Strategy.īlack Ops is about tactical espionage gaming and you need only a very minimal set of items to play. I've seen it at Crisis a few years back in 2015, was written by Guy Bowers. Between the holidays of 20, we used the spare time for a game of Black Ops. But today we want to take a look into Black Ops. Among them you'll find rule sets like the popular post-apocalyptic Gaslands or historical and fantasy systems like Lion / Dragon Rampant. Usually around 12 GBP and 64 pages thick. The wargames series by Osprey covers small, compact rule sets. This is a brief battle report, that has been hiding in the draft section for more than two years, covering Black Ops. The camera supports digital image stabilization. The CMOS sensor has a resolution of 1920x1440 for digital still pictures and captures video at 1440x1080 interlaced. The Sony HDR-HC1, introduced in mid-2005 ( MSRP $1999 US), was the first HDV CMOS camcorder to support 1080i. Sony HDC-750A - HD portable companion camera.HDC-700A Series inherits many of the main features of the field proven SDTV Sony BVP-700/500 Series cameras. For sensitivity, it achieved F8.0 at 2000 lux. HDC-700A/750A were Sony HDVS compatible and equipped with 2 million pixel frame-interline-transfer (FIT) CCD imager that could capture 1080 of active lines per frame. Introduced in 1998 for HDTV video broadcast era. Older high definition models HDC Series System Cameras Sony HDC-700 Series The only camcorder in this series to sport a 3 sensor setup The VX2100/PD170 improved on the VX2000/PD150 models with low light sensitivity of 1 lux, improved LCD screen, and 24 iris increments from 12.Īlmost the same camcorder as the VX2000, add buttons onto the handle, no longer had ridges on the underside of the handleįirst camcorder from Sony able to record videos onto flash storage Sony DCR-TRV950/ Sony DSR-PDX10 Sony DCR-VX2100 & Sony DSR-PD170 Both models have ⅓" CCD sensors while the PD150 has XLR audio inputs and independent iris and gain controls. The VX2000/PD150 sister models improved on the VX1000 in low light sensitivity and added LCD screen. The AVCHD2 (Audio Video Compression for HD) codec is ideal for recording on a variety of media including high-definition Blu-ray Disc.Main articles: Sony DCR-VX2000 and Sony DSR-PD150 Capture your memories in 24Mbps and record brilliant AVCHD video with amazing clarity and enhanced detail. You can playback and view tagged videos and still images on the camcorder or PC with the supplied Picture Motion Browser software9. Perfect for travelers, this camcorder features a built-in GPS receiver7 which lets you view your current location on the LCD map display, as well as "tag" your shooting locations, all using easy-to-read NAVTEQ7 maps. In addition, a short, 26.3mm focal length offers a broader perspective for enhanced wide angle shooting. Engineered for superior optical performance, Sony G lenses deliver brilliant, accurate color reproduction and sharp, amazingly detailed images. Experience the pinnacle of Sony lens technology with the professional-quality G Lens. In addition, innovative 3-Way Shake-Canceling adds electronic roll stability for even smoother video capture. Optical SteadyShot image stabilization with Active Mode compensates for greater degrees of camera shake to deliver stunningly smooth video from wide angle to full telephoto shooting. Shooting without a tripod can often lead to wobbly videos. Experience superior low-light shooting performance via the "Exmor R" CMOS sensor, while Optical SteadyShot image stabilization with Active Mode and 3-way Shake Canceling, which enables you to capture remarkably smooth video from wide angle to full telephoto shooting. Featuring a massive 240GB internal hard disk drive, the HDR-XR550V also records 1920 x 1080 high-definition video and 12-megapixel still images. Sony XR550 video cameraPreserve the moment in stunning HD clarity. We used pickled red onions to up the flavor even more. So, to keep the integrity of al pastor but still get the delicious taste, focus on using really fresh spices, and great pork and then just go easy on the pineapple. This list compares the store-bought low carb versions and homemade low carb tortillas. If you are aiming to lower the carb count, you can either omit the tortillas all together or you can use a lower carb tortilla. The other carb-heavy ingredient of course is the tortillas. Quince is not low carb either however, so use your preferred fruit. I think using the quince paste really elevated this dish and made it unique. I didn’t have any pineapple handy, and I needed to figure out how to use that quince paste that had been sitting in my pantry for so long, so this recipe uses quince paste instead of pineapple. 20 Reviews Level: Intermediate Total: 7 hr 30 min Active: 1 hr 15 min Yield: 16 to 24 tacos When I order tacos, I always gravitate towards pork. I tried to come up with a low carb alternative to the pineapple but really it is such a classic addition to al pastor that it’s probably better to go ahead and use pineapple, but just use it more sparingly. In one cup of pineapple there are 22 grams of carbs and 16 grams of sugar. There is just no getting around how much sugar is in pineapple. The pineapple is a problem for low carb or keto people. Traditional tacos al pastor are marinated over pineapple slices and topped with fresh chopped pineapples. The recipe below has a “low-ish” carb count. Once you have decided on the meat for your tacos, why not lay it all out for guests or family in the style of a taco bar? you can go wild with Mexican accompaniments like avocados, pickled onions, different cheeses, radishes, cilantro, guacamole, etc. Of course you can use a regular skillet or pan for browning tortillas, but a comal seems to give add that elusive extra punch of flavor.Ĭheck this fish tacos post for the details on browning tortillas on a comal The classic way to serve tacos is with a basket of warm corn tortillas browned on a comal (a flat griddle). This crispy carnita recipe is my favorite for seared crispy pork tacos.īeef birria quesatacos with a side of birria dipping consommé How to Serve Because I am striving to make everything as easy as possible these days, I simply added it to the Mexican-spiced sauce to finish. Whichever version you choose (or combination of versions), traditional tacos al pastor call for the meat to be “crisped” or seared on the stove top. This version usually has more onion and can be slightly more charred than the other three versions. The guisado taco is instead cooked in its own juices and fat. Guisado means “stew” in Spanish, and this version is actually not cooked on a grill spit like the other versions. The pineapple is also optional in this lesser-known version of a taco al pastor. This version is more typically found in the northeast parts of Mexico and the state of Monterrey. Which is no coincidence, as this version has more achiote added to the marinade to give it a deeper red color. Trompo rojo literally means, “red spinning top”. The MI Lottery also offers hundreds of additional games via their online game offerings. What other lottery games does the MI Lottery offer? You can find the latest list of winners at the official MI Lottery website and clicking Resources in the main menu, then Big Winners in the drop down list. The Michigan lottery posts recent winners in all games including scratch off, draw and online games. Where can I see a list of Michigan Lottery winners? The MI lottery app includes ticket scanner to check for winners, daily Spin to Win game for a chance to win rewards, ability to purchase many draw game tickets and watch Club Keno drawings. In the state of Michigan, lottery winners of $10,000 or more can elect to remain anonymous. Online prizes greater than $600, players can submit a prize claim via their online account. Prizes of $100,000 and up can only be claimed at MI Lottery Headquarters.įor all online prize of $600 and below, the prize won will automatically be deposited into the player’s wallet. Prizes of $601 to $99,999 can be claimed at a Lottery regional office or a designated claim center. Lottery retailers aren’t required to pay out prizes but most do so as a service to players. Prize claims up to $600 can be claimed at a lottery retailer. How can I claim a winning lottery ticket? Players can also purchase tickets online at MI Lottery website. There are over 10,000 lottery retailers selling tickets across the state of Michigan. However, you need to be at least 21 years of age to bet on sports books and gamble in a casino. If you’re 18 or older, you can play the lottery! You can also play bingo, poker and bet on horse racing at 18. How old do I have to be to play the lottery in the state of Michigan? Draw game prizes can be collected up to 365 days after the drawing that the ticket was purchased for. Scratch Off prizes can be collected up to 365 days after the announced end of the game. Once funds are deposited, you can begin to purchase lottery tickets online. When adding money to your MI Lottery online account, you can use both credit and debit cards in addition to ACH and even PayPal. Use the promo code LOTTOEDGE when you register to receive the latest sign up bonus!Ĭan I use a debit or credit card to buy tickets? Yes! You’ll be happy to know that you can buy tickets for your favorite draw games online and play e-instant games with the Michigan Lottery. Our lottery results, while unofficial, are posted soon after each drawing as well. The MI Lottery posts winning results immediately after each drawing. When does the Michigan Lottery post draw results? If you have a question that isn’t listed, contact us and we’ll do our best to assist you. We regularly talk with players and search the web for questions Michigan Lottery players are asking. Lotto Edge is dedicated to staying on top of the questions lotto players are asking. Commonly Asked Questions by Michigan Lottery Players DIFFERENT GAME MODESĪre you confident enough to take on all the responsibilities of the original creator? It’s not just made, but you have to take care of it. Enemy waves are powerful and appear every 60 seconds. So, players must focus on protecting their base from enemy attacks. A series of enemies and villains are always trying to defeat you and your creations. You need to pay attention and improve your base development to get it and keep it while you are in the game. It’s good if you work hard to bring in a lot of money for the plant, and then have a chance to grow the plant.ĮSTABLISH A BASE OF CUSTOMIZED PROTECTIONīuilding a great assembly line is not what you need to do in this game. Using such materials will improve the facilities of the plant, and in the end the equipment will not be neglected. So how do you upgrade your factory and equipment to stay ahead of the game? The task is very simple: find and collect the resources of the factory. New facilities in the factory are needed to develop your factory in Mindustry. It’s not just work, the factory has to meet different requirements for the supply of materials. When you come to this game, your main task is to build a factory with solid equipment. Because this game is a difficult task and to solve the challenges, you need to have some time. This is an original building and management game When you come to this game, you need to learn the gameplay and watch the tutorial before starting the challenges. That’s not all you have to do when you come to this game, you also have to build a strong base to protect yourself from enemies. In addition to that, when entering the Mindustry, players must collect various resources to improve and develop the area they control to become more powerful. Join a community of gamers full of famous players, establish a base and build many sites, your task is to manage them. It's part of the "fight or flight" response - the part activated by stress. She says rapid breathing is controlled by the sympathetic nervous system. Esther Sternberg is a physician, author of several books on stress and healing, and researcher at the National Institute of Mental Health. Research has shown that breathing exercises like these can have immediate effects by altering the pH of the blood, or changing blood pressure.īut more importantly, they can be used as a method to train the body's reaction to stressful situations and dampen the production of harmful stress hormones. Afterward, she says she feels a little dizzy but energized enough to run around the block a couple of times. It almost makes you feel lightheaded just watching. OK, here we go," she says.īar then begins to pant, first with an open mouth and then through the nose. 6 Breathing and being happy can help you heal. 5 Take your time and dont hurry into things and youll last. 4 Stand by the truth, and your worries will come to an end. 3 Just breathe and keep going even when it seems you dont have a clue. 2 Breathe and relax, and dont jump to conclusions quickly. "So, at first we pant like a little doggy, and then we close our mouth, and then the nostril breath starts right after that. 1 Take a little time off every now and then. It will relax us, or it will just balance us," Bar says. "Our breaths will either wake us up or energize us. "What's happening when you're stressed is that your own body is giving itself multiple shots of that anti-inflammatory hormone, and so that tunes down your immune system's ability to do its job to fight infection," Sternberg says. Cortisone, which is the drug form of the hormone cortisol, is one of the most powerful anti-inflammatory drugs available. But if they hang around too long, those same nerve chemicals and hormones can impair the immune system.Įventually, stress hormones make the adrenal glands release another hormone called cortisol. Sternberg says that when you are stressed, you are bathing yourself in a whole soup of other nerve chemicals and hormones. It's in a part of the brain called the hypothalamus, which makes a hormone called CRH, or corticotropin-releasing hormone. In short, it keeps us safe, says Esther Sternberg, physician and author of several books on stress and healing. It dilates the bronchi of the lungs to increase blood oxygenation, and converts energy stored in the liver into fuel for strength and stamina. It constricts the pupils of our eyes so we can focus on our attacker. It speeds the heart rate and diverts blood away from the gut and to the muscles so we can run away. The physiological stress response is actually designed to be an asset. Yoga practitioners have used pranayama, which literally means control of the life force, as a tool for affecting both the mind and body for thousands of years. In India, breath work called pranayama is a regular part of yoga practice. He's talking about modern science, but these techniques are not new. "There are studies that show that people who practice breathing exercises and have those conditions - they benefit." "You can influence asthma you can influence chronic obstructive pulmonary disease you can influence heart failure," Golubic says. Mladen Golubic, a physician in the Cleveland Clinic's Center for Integrative Medicine, says that breathing can have a profound impact on our physiology and our health. But believe it or not, something you're doing right now, probably without even thinking about it, is a proven stress reliever: breathing.Īs it turns out, deep breathing is not only relaxing, it's been scientifically proven to affect the heart, the brain, digestion, the immune system - and maybe even the expression of genes. There are plenty of ways to relieve stress - exercise, a long soak in a hot bath, or even a massage. It is possible to determine the sort of meditation that is most effective for you and your brain by trying a variety of them, including active meditations such as hiking.Patients with chronic diseases at the Cleveland Clinic learn to manage their pain using yoga and breathing exercises.Ĭourtesy of the Center for Art & Photography at Cleveland Clinic When have you ever had the feeling that you weren’t meant to be a relaxation practitioner? You may be experimenting with the incorrect style. Is it possible for me to breathe more deeply? What is causing the itching in my nostrils? Is this what I’m supposed to do? Simply sitting and doing nothing seems like it should be challenging. Practicing relaxation is unquestionably one of those things that seem more straightforward than it is to do. However, it would be best if you stuck with what you are used to, and for some of us, Chrome is the most natural fit for our minds. Even though cookies are not as effective as pills, they are nonetheless delectable! You may also need some comfort food from time to time.Ī flower budding, taking in the fresh air or seeing a sunrise are some of the metaphors used to describe the benefits of relaxation. When it comes to dealing with challenging emotions, relaxation may be beneficial. |